Don't just think it, Ink it!

Check out my friend and former client, professional baseball player, Matt Kata recalling how he used his training journal to get to MLB.

Part 1
http://baseballthinktank.com/inside-the-mind-of-a-ballplayer/

Part 2
http://baseballthinktank.com/inside-the-mind-of-a-ball-player-part-2/

-Writing and performing action in 2013

Not Yet

There are times when friends, family, classmates inquire as to the nature of my pursuit (strength training).  And they ask to what end do I daily toil.  I usually tell them simply that I aim to get stronger (leaving specific objective goals unless I see the spark in their eyes).  And then they sometimes reply that it seems I have arrived at that goal.  To which I respond, "I am not there.  Not yet."

Get Stronger,
MG


http://www.youtube.com/watch?v=SF9C3cklVIQ

http://www.youtube.com/watch?v=wAuzCjipF00&playnext=1&list=PLC2C80DD5CD50C8D4&feature=results_video

http://www.youtube.com/watch?v=VBh-OS7gSr8